Preparing alternative cuts of meat, like chicken quarters, may seem intimidating at first; however, with a little practice you can utilize these cuts of meats to their full potential and save a little money along the
way (they’re typically less expensive than more mainstream cuts
of protein, like chicken breasts). Searing the chicken quarters with the skin on (Step 2) helps lock in moisture leading to a juicy, flavorful cooked chicken quarter. Remove the skin before eating to cut ~70 calories and ~4 grams of saturated fat per serving.